About Us

Compassionate Care for Your Mind and Body

Mind & Body Wellness, PLLC is a fully virtual healthcare practice dedicated to making high-quality care accessible, convenient, and compassionate. We provide ongoing primary care and mental health services so patients in North Carolina and Florida can feel supported, heard, and empowered all from the comfort of home.
Compassionate Care for Your Mind and Body

Our Mission

Healthcare Made Accessible, Compassionate, and Convenient

We believe healthcare should feel personal, not transactional. That’s why we’ve created a patient-centered telehealth practice focused on building trusted relationships over time. Whether you’re here for primary care, mental health support, or ongoing prescriptions, our team is committed to treating the whole person with warmth, professionalism, and consistency.

What Our Patients Are Saying

Our patients often share how meaningful it is to feel truly heard, supported, and cared for. Here are a few of their words:

Mind & Body Wellness Vision

Our Vision

Looking Ahead

Over the next ten years, our vision is to expand beyond NC and FL, reaching underserved communities across the U.S. with integrated wellness services that cover therapy, primary care, preventative care, and lifestyle coaching. Our goal is to redefine convenience and compassion in healthcare, empowering individuals to manage their health with confidence, dignity, and support.

Frequently Asked Questions

Do you offer in person appointments?

No. All appointments are fully virtual. Patients in North Carolina and Florida connect with their provider via secure HIPAA-compliant video from any phone, tablet or computer — no travel, no waiting room.

Most patients are scheduled within a few days. Same-week appointments are typically available. Call (910) 387-3840 or contact us online and we will share the next available times right away.

Yes. When clinically appropriate, prescriptions are sent electronically to your preferred local pharmacy the same day as your appointment. No separate pharmacy visit is needed to pick up your prescription.

We accept Aetna, Cigna, Florida Blue, NC Medicaid, Florida Medicaid, Medicare, Tricare East and 30+ plans across NC and FL. View the full list on our Service Areas page or call (910) 387-3840 to verify your plan.

Mind & Body Wellness PLLC was founded in 2020 by Leistey Tindall, FNP-BC, PMHNP-BC — a dual board-certified Nurse Practitioner — with the mission of making compassionate telehealth care accessible across NC and FL.

You see the same provider every visit — not a different clinician each time. Our team includes PMHNPs, LCSWs, FNPs and dietitians, offering coordinated mental health and primary care under one practice with consistent, relationship-based care.

Yes. All visits use HIPAA-compliant encrypted video platforms. Your health information is never shared without your written consent. Addiction treatment records carry additional protections under federal 42 CFR Part 2 law.

Yes. We accept NC Medicaid, Florida Medicaid (AHCA) and multiple Medicaid managed care plans. Call (910) 387-3840 or visit our Service Areas page to verify your specific Medicaid plan before booking.

To expand telehealth services to underserved communities across the US — providing mental health therapy, primary care, preventive care and lifestyle coaching, making high-quality compassionate healthcare accessible to everyone regardless of where they live.

Take the Next Step in Your Health Journey

Get started with a provider who listens, cares, and makes healthcare simple.
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